Physical Activity Resources
Daily physical activity supports curiosity, learning, and social-emotional health.
Nature-Based BINGO
Celebrate the natural world around us using this handy BINGO card filled with nature-friendly activities.
All Weather Family Activities
Check out these simple, inexpensive, all-weather activities that family members of all ages can enjoy together.
Active At-Home Scavenger Hunt
Scavenger hunts are fun activities that can support curiosity, learning, and physical activity. Whether indoors or outside, there are plenty of things around us to explore.
Family Activity Tracker
Hang this chart on a wall or refrigerator and track your family activity goals each month.
Time-Saving Physical Activities for Busy Families
Try these time-saving strategies for getting the whole family active while accomplishing routine tasks.
10 Tips for Taking Screen Breaks
These tips from experts and parents can help balance screen time, physical activity, and family connection.
At-Home Summer Camp-Inspired Family Activities
Provide healthy entertainment and quality social time for all ages with relay races, bubble tennis and more.
Simple Ways to be an Active Role Model
Parents, older siblings, teachers, and other role models can help kids and teens make healthy choices by engaging in healthy behaviors themselves.
Healthy Hearts at Home & At School
There are many simple ways to keep your heart healthy this month and all year long!
Take-Home Activity Bag Cards
12 ways for families to play together at home by borrowing or buying low-cost equipment like jump ropes or stacking cups.